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Fresh Produce

Empowering You to Thrive Through Nutrition and Fitness

Phone Number:

01896 757 321

Photo of Alastair

Hi, I'm Alastair

Hello there, I am Alastair Macdonald, a qualified Nutritionist , Strength & Conditioning Coach, Personal Trainer and Tutor. I have over 30 years experience in the industry and since I started I have worked with most types of people, from Elite Athletes and Bodybuilders, to doing chair based exercise to older adults in Care Homes and working with them on nutritional issues. 

A basket of healthy foods sitiing on a kitchen table

Who I help

Strong Man

Elite Athletes and Body Builders

I will help you get the balanced diet that you need to excel.

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Nutrition for Care Home residents

I will show help you get the nutrition that you need for good health

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Fitness for Care Home residents

Keep fit in your senior years with my recommended exercises.

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Nutritious Recipes & Expert Tips

Discover a wealth of nutritious recipes and expert tips to support your health and well-being. I am passionate about sharing valuable insights to help you make informed choices and cultivate a sustainable, nourishing relationship with food.

Get in touch

Reach out to me for advice and guidance on nutrition and fitness in different phases of your life!

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